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    218700 - Hatha Yoga

    Benefit the body and mind through Hatha Yoga. Hatha Yoga is the most widely practiced form of yoga in America. Through breath, posture, and meditation participants will reduce anxiety as well as achieve physical goals. Create muscle tone and increase flexibility during poses that align the body. Participants should bring a yoga mat, towel, and water bottle to class. Preregistration is required.

          Cart IconDescriptionAgesDaysTimesDatesFeesActivity      Single Icon
    Read NoticeHatha Yoga16 years and UpM 9:00A- 10:00A02/12/18- 03/12/18$20/$25218700-3Item Details
    Read NoticeHatha Yoga16 years and UpW 7:00P- 8:00P02/21/18- 03/14/18$20/$25218700-4Item Details
    Add to CartHatha Yoga16 years and UpM 9:00A- 10:00A03/19/18- 04/16/18$20/$25218700-5Item Details
    Add to CartHatha Yoga16 years and UpW 7:00P- 8:00P03/21/18- 04/18/18$20/$25218700-6Item Details
    Add to CartHatha Yoga16 years and UpM 9:00A- 10:00A04/23/18- 05/21/18$25/$30218700-7Item Details
    Add to CartHatha Yoga16 years and UpW 7:00P- 8:00P04/25/18- 05/23/18$25/$30218700-8Item Details

    218701 - Restorative Yoga

    This Hatha Yoga class is an enjoyable, yet functional fitness approach that caters to all fitness abilities by allowing participants to stand with a mat or use a chair for stability. Improve your flexiblity, strength, and range of motion while reversing the effects of aging through slow, deliberate movements and breath control. Participants should bring a yoga mat, towel, and water bottle to class. Preregistration is required.

          Cart IconDescriptionAgesDaysTimesDatesFeesActivity      Single Icon
    Read NoticeRestorative Yoga16 years and UpM10:00A- 11:00A02/12/18- 03/12/18$20/$25218701-3Item Details
    Read NoticeRestorative Yoga16 years and UpTh 9:30A- 10:30A02/15/18- 03/15/18$25/$30218701-4Item Details
    Add to CartRestorative Yoga16 years and UpM10:00A- 11:00A03/19/18- 04/16/18$20/$25218701-5Item Details
    Add to CartRestorative Yoga16 years and UpTh 9:30A- 10:30A03/22/18- 04/19/18$20/$25218701-6Item Details
    Add to CartRestorative Yoga16 years and UpM10:00A- 11:00A04/23/18- 05/21/18$25/$30218701-7Item Details
    Add to CartRestorative Yoga16 years and UpTh 9:30A- 10:30A04/26/18- 05/24/18$25/$30218701-8Item Details

    218703 - Core De Force

    This mixed martial arts inspired workout will keep you moving and sweating for the entire class while slashing inches off your waist, blasting belly fat, as well as sculpting the entire body without the use of equipment! All fitness levels welcome as moves can be modified while still achieving results. Participants should bring a towel and water bottle to class. Preregistration is required.

          Cart IconDescriptionAgesDaysTimesDatesFeesActivity      Single Icon
    Read NoticeCore De Force16 years and UpSa 8:00A- 8:45A02/17/18- 03/17/18$25/$30218703-10Item Details
    Add to CartCore De Force16 years and UpF 9:15A- 10:00A03/23/18- 04/20/18$15/$20218703-11Item Details
    Add to CartCore De Force16 years and UpTu 9:15A- 10:00A03/20/18- 04/17/18$15/$20218703-12Item Details
    Add to CartCore De Force16 years and UpW 9:15A- 10:00A03/21/18- 04/18/18$20/$25218703-13Item Details
    Add to CartCore De Force16 years and UpW 5:45P- 6:45P03/21/18- 04/18/18$20/$25218703-14Item Details
    Add to CartCore De Force16 years and UpSa 8:00A- 8:45A03/24/18- 04/21/18$15/$20218703-15Item Details
    Add to CartCore De Force16 years and UpF 9:15A- 10:00A04/27/18- 05/25/18$25/$30218703-16Item Details
    Add to CartCore De Force16 years and UpTu 9:15A- 10:00A04/24/18- 05/22/18$25/$30218703-17Item Details
    Add to CartCore De Force16 years and UpW 9:15A- 10:00A04/25/18- 05/23/18$25/$30218703-18Item Details
    Add to CartCore De Force16 years and UpW 5:45P- 6:45P04/25/18- 05/23/18$25/$30218703-19Item Details
    Add to CartCore De Force16 years and UpSa 8:00A- 8:45A04/28/18- 05/19/18$20/$25218703-20Item Details
    Read NoticeCore De Force16 years and UpF 9:15A- 10:00A02/16/18- 03/16/18$25/$30218703-6Item Details
    Read NoticeCore De Force16 years and UpW 9:15A- 10:00A02/14/18- 03/14/18$25/$30218703-8Item Details
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