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Total Results (30)

Showing 1 To 20

Hatha Yoga - 518700

Benefit the body and mind through Hatha Yoga. Hatha Yoga is the most widely practiced form of yoga in America. Through breath, posture, and meditation participants will reduce anxiety as well as achieve physical goals. Create muscle tone and increase flexibility during poses that align the body. Participants should bring a yoga mat, towel, and water bottle to class. Preregistration is required.

  Activity Dates Times Meet Days Locations Ages Price     Grades Status
518700-2
01/09/2019 -02/06/2019
7:00 pm - 8:00 pm
W
Van Emmon Activity Center
14-99
$25.00/$30.00
Unavailable
518700-3
02/11/2019 -03/11/2019
8:45 am - 9:45 am
M
Van Emmon Activity Center
16-99
$25.00/$20.00
Cancelled
518700-4
02/13/2019 -03/13/2019
7:00 pm - 8:00 pm
W
Van Emmon Activity Center
16-99
$25.00/$30.00
Unavailable
518700-5
8:45 am - 8:45 am
M
Van Emmon Activity Center
16-99
$20.00/$25.00
Available
518700-6
7:00 pm - 8:00 pm
W
Van Emmon Activity Center
16-99
$20.00/$25.00
Available
518700-7
04/22/2019 -05/20/2019
8:45 am - 9:45 am
M
Van Emmon Activity Center
14-99
$25.00/$30.00
Available
518700-8
04/24/2019 -05/22/2019
7:00 pm - 8:00 pm
W
Van Emmon Activity Center
14-99
$25.00/$30.00
Available

Restorative Yoga - 518701

This Hatha Yoga class is an enjoyable, yet functional fitness approach that caters to all fitness abilities by allowing participants to stand with a mat or use a chair for stability. Improve your flexiblity, strength, and range of motion while reversing the effects of aging through slow, deliberate movements and breath control. Participants should bring a yoga mat, towel, and water bottle to class. Preregistration is required.

  Activity Dates Times Meet Days Locations Ages Price     Grades Status
518701-1
01/07/2019 -02/04/2019
10:00 am -11:00 am
M
Van Emmon Activity Center
16-99
$25.00/$30.00
Unavailable
518701-2
01/10/2019 -02/07/2019
10:00 am -11:00 am
Th
Van Emmon Activity Center
16-99
$25.00/$30.00
Unavailable
518701-3
02/11/2019 -03/11/2019
10:00 am -11:00 am
M
Van Emmon Activity Center
16-99
$25.00/$30.00
Unavailable
518701-4
02/14/2019 -03/14/2019
10:00 am -11:00 am
Th
Van Emmon Activity Center
16-99
$25.00/$30.00
Unavailable
518701-5
10:00 am -11:00 am
M
Van Emmon Activity Center
16-99
$20.00/$25.00
Available
518701-6
10:00 am -11:00 am
Th
Van Emmon Activity Center
16-99
$20.00/$25.00
Available
518701-7
04/22/2019 -05/20/2019
10:00 am -11:00 am
M
Van Emmon Activity Center
16-99
$25.00/$30.00
Available
518701-8
04/25/2019 -05/23/2019
10:00 am -11:00 am
Th
Van Emmon Activity Center
16-99
$25.00/$30.00
Available

Core De Force - 518703

This mixed martial arts inspired workout will keep you moving and sweating for the entire class while slashing inches off your waist, blasting belly fat, as well as sculpting the entire body without the use of equipment! All fitness levels welcome as moves can be modified while still achieving results. Participants should bring a towel and water bottle to class. Preregistration is required.

  Activity Dates Times Meet Days Locations Ages Price     Grades Status
518703-2
01/09/2019 -02/06/2019
5:45 pm - 6:45 pm
W
Van Emmon Activity Center
16-99
$25.00/$30.00
Unavailable
518703-4
02/13/2019 -03/13/2019
5:45 pm - 6:45 pm
W
Van Emmon Activity Center
16-99
$25.00/$30.00
Unavailable
518703-6
5:45 pm - 6:45 pm
W
Van Emmon Activity Center
16-99
$20.00/$25.00
Available
518703-8
04/24/2019 -05/22/2019
5:45 pm - 6:45 pm
W
Van Emmon Activity Center
16-99
$25.00/$30.00
Available

Zumba - 518704

ZUMBA is a fusion of Latin and International music and dance themes that create a dynamic and exciting workout that is based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic and fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

  Activity Dates Times Meet Days Locations Ages Price     Grades Status
518704-1
01/17/2019 -02/07/2019
6:20 pm - 7:20 pm
Th
Van Emmon Activity Center
16-99
$20.00/$25.00
Unavailable

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